Russell has a Diploma in Remedial Massage Therapy and is a member of the Association of Massage Therapists. His typical clients include people over 40 with sore neck and shoulders, the over 50’s with sore legs , feet and heels , and the over 60’s with painful lower back muscles. These conditions can be from office work , driving , or just going about your daily business. Treating someone with pain or restricted motion is a challenging job. Russell assists in getting the body to respond to appropriate remedial treatments and maintenance plans. Listening to the client is an important part of Russell’s practice and with this in mind he guides and explains to the client why the body is affected and the ways to seek relief from pain. Russell keeps active in his spare time by playing tennis and squash, and participating in Park Runs. His active lifestyle means he is in touch with like-minded people.